If you have goals to get bigger, stronger, faster, and to have a perfectly sculpted physique then it s time to go full beast mode with Gorilla Weight Lifting!
From the makers of the critically acclaimed and best-selling fitness app Gorilla Workout comes Gorilla Weight Lifting: Your accomplice and trainer for in-the-gym and at home resistance training.
Customized Program for Your Goals:
- Choose a goal: Pure Strength, Hypertrophy (gain muscle size), or Toning
- Then choose how many days a week you d like to train: 3, 4, or 5
- Tap next and Gorilla Weight Lifting will tell you what to do every day for the next 3 months
- Get detailed instructions, lifting tips and techniques through text and real-life video, motivational quotes
- Guidance through warm up sets and working sets
- Constantly varied routines through each week to stop any muscle plateau s from occurring
- Varied approaches to rep and set schemes like super sets, drop sets, giant sets, dynamic effort days, maximum effort days and many more (you re not going to get bored!)
- Over 125+ weighted and body-weight exercises used throughout all programs
- Every exercise has a real-life person performing the exercise with thorough instruction on proper form and execution
- In addition to the main programs Gorilla Weight Lifting also offers specialized programs for specific goals like Beastly Bench Press, Super Strength Training, Monster Mass, and Fat Burner
- New Signature Workouts are constantly being added and improved on
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
Gorilla Weight Lifting: Bodybuilding, Powerlifting, Strongman, and Strength Training to get Swole! is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2014-09-25. The program can be installed on iOS.
Gorilla Weight Lifting: Bodybuilding, Powerlifting, Strongman, and Strength Training to get Swole! (version 1.10.0) has a file size of 66.06 MB and is available for download from our website.
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